Change is difficult

Change is difficult

Let’s face it! Change is difficult. Research shows that the odds are nine to one against you if you want to change old habits. It further indicates that you can never truly terminate an old, bad habit you can only change it. In his book ‘The power of Habit’ Charles...
What contributions are you making?

What contributions are you making?

What is a contribution? What contributions am I making? These are questions that I’ve reflected over the past week. Contribution can be defined in different ways depending on the context. According to the Free Dictionary it can be defined as a ‘voluntary gift made to...

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