Joy

Joy

How do we live with joy amidst all the suffering? Is the question that His Holiness the Dalai Lama and Archpishop Desmond Tutu discuss in The Book of Joy. A relevant question in a world filled with so much suffering.  In this blog I would like to share with you what...
Are your fears or dreams driving your behaviour?

Are your fears or dreams driving your behaviour?

Who is sitting in your driving seat? I recently realised that my fears are sitting in the driver seat of my life and not my beliefs/dreams. I thought I was allowing my dreams to drive my behaviour but after some deep introspection I realised that I was fooling myself....
Letting go

Letting go

How easy is it for you to let go? To let go of how you think things should work out? How your career should unfold? How you think your family should behave? This past year I became more aware how difficult it is for others and me to let go of things. We tend to hold...

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