WHAT IS COACHING?

Coaching creates a safe and non-judgmental space where you can address challenges and learn what needs to change in your life and in your business so that you (and your business) can thrive.

Coaching is an internationally recognised method that promotes significant personal and professional development. During the coaching process a partnership is formed between coach and client. A coach applies their skills to help their client achieve valuable personal insights. This brings about a shift in thinking in the coached individual.

WHAT ARE THE BENEFITS OF COACHING?

PURPOSE

Determine your true vocation.

Make both your personal and professional life more meaningful.

RELATIONSHIPS

Coaches assist clients to build and maintain effective relationships with both themselves and others.

YOUR NEW STORY

Coaches empower individuals to expand their competencies, build good habits and lead more fulfilled lives.

MY COACHING METHODS

You can be excellent. It is easier than it seems. Together we can nurture you to your full potential. I believe in facilitating change that is truly sustainable. Because, the fact is, if it isn’t sustainable, you won’t keep it up.

So how do we go about this?

I am a certified Integral Coach. The Integral coaching programme is accredited through the International Coaching Federation (ICF). This discipline works on the basis that in order for coaching to have a real and lasting impact, we must work holistically.

I see clients for who they really are, not only for part of who they are. Integral Coaching appreciates the fullness of a person and works with their inner and outer world to facilitate lasting and meaningful change, helping clients bring their ‘whole self’ to life. Integral coaching helps clients become ‘who they are meant to be’ by integrating

  • heart (emotional and spiritual),
  • mind (thought patterns and view of world),
  • body (somatic, relationship with body and hold stress in body).

We can do this either face to face or via Skype conferences. Each coaching programme is individually designed and tailored to your needs and budget.  Click here to request a quote.

I COACH IN THE FOLLOWING FIELDS:

  • Business (e.g. employee engagement, leadership and executive coaching)
  • Career (e.g. career change or career promotion/advancement or opportunities)
  • Start-ups and entrepreneurs

I am based in Somerset West, South Africa, and work locally and internationally. If you are interested to explore coaching please contact me.